Hyperextension machine or GHD?

[mag1ccity]

Im a bit tall and starting to feel the effects of sitting all day... lower back pain mostly, so im looking to add a machine to strengthen my back and core alongside squats and deadlifts. I used to love the 45degree hyper extension and found a great deal on a solid one. A GHD is also on the table, but its over 3 times the price. Space isn't an issue, just trying to figure out if the GHD is really worth the extra cost.

 

[theGipsy]

It sounds like the 45° hyper might be all you really need, are you looking to focus more on versatility or just strengthening your back and core efficiently?

 

[Kungfu joe]

A good 45° hyper is very much okay for back and core work. GHDs might come off a bit much @mag1ccity