09-15-2016, 06:41 PM
I've been looking for a good forearm workout, and came across a product called Fat Gripz. They are basically grip sleeves that you can put over the DB handles, or straight bench bar. Try using for your normal arm routine or chest routine. Huge difference!
If memory serves, they were like $30 or so on Amazon, one of the best forearm workouts I have done in years!
If memory serves, they were like $30 or so on Amazon, one of the best forearm workouts I have done in years!